Let’s Talk Big Fat Pregnancy and Birth Masterclass

Let’s Talk Big Fat Pregnancy and Birth Masterclass

Do you feel alone in your journey to conceive? Are you frustrated with all the overwhelming statistics about birthing in a larger body? Have you doubted if you even want to get pregnant in the body you have now?

Pain Medication During IUD Insertion and Removal

Pain Medication During IUD Insertion and Removal

While this topic may be a bit outside our norm, I have a bone to pick with OBs. While the IUD is a fantastic form of long-term birth control, the process of insertion and removal can be extremely painful- and it is the norm to do both without any pain medication.

Self Advocacy in Health Decisions, A Guide!

Self Advocacy in Health Decisions, A Guide!

Navigating the complex world of healthcare can be daunting, but fear not! With the right tools and mindset, you can actively participate in decisions about your well-being. In this blog post, we’ll explore the art of self-advocacy in health decisions and empower you to take the reins of your own health journey.

Bond with Your Baby During Postpartum Depression

Bond with Your Baby During Postpartum Depression

In this blog post, we’re going to explore the hardships of not feeling immediately attached to your baby after birth and the complications that can arise, particularly in the form of postpartum depression (PPD). So, let’s open up a conversation filled with empathy, understanding, and support.

Tips to a Second Opinion When Your Concerns Are Dismissed

Tips to a Second Opinion When Your Concerns Are Dismissed

Have you ever shared a concern you have and had it immediately dismissed? When it happens with a healthcare provider, there’s an extra layer of challenge because there is a real inequity in the power balance between you and a medical provider. We are going to discuss seeking a second opinion when your concerns are brushed aside.

How to rock the transition phase of labor

How to rock the transition phase of labor

Hello, wonderful readers! If you’re embarking on the incredible journey of childbirth, you’ve likely heard about the mysterious transition phase of labor. Don’t fret!