Navigate Eating Disorders and Triggers During Pregnancy

Navigate Eating Disorders and Triggers During Pregnancy

Today, I want to tackle a topic that’s close to my heart: the challenging journey of dealing with an eating disorder while navigating the beautiful yet complex terrain of pregnancy. This is a subject that requires immense compassion, self-awareness, and support, and I’m here by your side!

A Response to AAP’s Weight Loss Guidelines for Children

A Response to AAP’s Weight Loss Guidelines for Children

Center for Body Trust Takes a Stand: Today, we delve into a critical issue that has recently come to the forefront of the news in early January of 2023 – the American Academy of Pediatricians (AAP) and their controversial guidelines on weight loss for children. We’ll do a quick review of the AAP guidelines but many great fat activities and body liberation folks have responded to the original AAP guidelines, you can check those out at the end of the blog. What we’re diving into today is the response from The Center for Body Trust and their stance against these guidelines.

Eating During Pregnancy: Nourishment Not Weight Loss

Eating During Pregnancy: Nourishment Not Weight Loss

Hello, wonderful readers! Today, we’re diving into a topic that so many of our clients bring up during consultations and prenatal appointments: eating during pregnancy and postpartum. This journey is nothing short of magical, but it’s also a time when there’s a lot of advice swirling around, especially when it comes to weight and body changes. So, let’s have an open-hearted conversation about shifting our perspective from weight loss to nourishment, and how we can embrace intuitive eating during this transformative phase of life.