Eating During Pregnancy: Nourishment Not Weight Loss

Eating During Pregnancy: Nourishment Not Weight Loss

Hello, wonderful readers! Today, we’re diving into a topic that so many of our clients bring up during consultations and prenatal appointments: eating during pregnancy and postpartum. This journey is nothing short of magical, but it’s also a time when there’s a lot of advice swirling around, especially when it comes to weight and body changes. So, let’s have an open-hearted conversation about shifting our perspective from weight loss to nourishment, and how we can embrace intuitive eating during this transformative phase of life.

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