Rethinking Healthcare: Beyond Weight-Centric Approaches

Rethinking Healthcare: Beyond Weight-Centric Approaches

In the realm of healthcare, the number on the scale has long held an outsized influence. But recent developments and insights are challenging this traditional paradigm, suggesting a more inclusive and holistic approach to patient care.

Self Advocacy in Health Decisions, A Guide!

Self Advocacy in Health Decisions, A Guide!

Navigating the complex world of healthcare can be daunting, but fear not! With the right tools and mindset, you can actively participate in decisions about your well-being. In this blog post, we’ll explore the art of self-advocacy in health decisions and empower you to take the reins of your own health journey.

Tips to a Second Opinion When Your Concerns Are Dismissed

Tips to a Second Opinion When Your Concerns Are Dismissed

Have you ever shared a concern you have and had it immediately dismissed? When it happens with a healthcare provider, there’s an extra layer of challenge because there is a real inequity in the power balance between you and a medical provider. We are going to discuss seeking a second opinion when your concerns are brushed aside.

Postpartum Exercise: Safe & Effective Ways to Get Moving After Birth

Postpartum Exercise: Safe & Effective Ways to Get Moving After Birth

Bringing a new life into this world is a beautiful and transformative experience. However, the postpartum period can be a challenging time for many parents, as they navigate the physical and emotional changes that come with childbirth. One aspect of postpartum recovery that often gets overlooked is postpartum movement.

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