Self-Care for Doulas: Prevent Burnout & Stay Energized

Self-Care for Doulas: Prevent Burnout & Stay Energized

Welcome, fellow doulas and compassionate souls, to a topic that hits close to home – self-care for doulas. If you’re reading this, chances are you understand the incredible privilege and responsibility that comes with being invited into the intimate and raw process of bringing a baby into this world. It’s a journey filled with emotions, vulnerability, and profound connections. But amidst the beauty of this work lies a potential challenge: burnout. Today, we’ll explore the importance of self-care for doulas, providing you with seven practical ways to prevent burnout, stay energized, and build a strong community of support.