Self Advocacy in Health Decisions, A Guide!

Self Advocacy in Health Decisions, A Guide!

Navigating the complex world of healthcare can be daunting, but fear not! With the right tools and mindset, you can actively participate in decisions about your well-being. In this blog post, we’ll explore the art of self-advocacy in health decisions and empower you to take the reins of your own health journey.

Bond with Your Baby During Postpartum Depression

Bond with Your Baby During Postpartum Depression

In this blog post, we’re going to explore the hardships of not feeling immediately attached to your baby after birth and the complications that can arise, particularly in the form of postpartum depression (PPD). So, let’s open up a conversation filled with empathy, understanding, and support.

Tips to a Second Opinion When Your Concerns Are Dismissed

Tips to a Second Opinion When Your Concerns Are Dismissed

Have you ever shared a concern you have and had it immediately dismissed? When it happens with a healthcare provider, there’s an extra layer of challenge because there is a real inequity in the power balance between you and a medical provider. We are going to discuss seeking a second opinion when your concerns are brushed aside.

Navigate Eating Disorders and Triggers During Pregnancy

Navigate Eating Disorders and Triggers During Pregnancy

Today, I want to tackle a topic that’s close to my heart: the challenging journey of dealing with an eating disorder while navigating the beautiful yet complex terrain of pregnancy. This is a subject that requires immense compassion, self-awareness, and support, and I’m here by your side!

Postpartum Sex: Navigate Intimacy+Relationships Post Birth

Postpartum Sex: Navigate Intimacy+Relationships Post Birth

Today, we’re diving into a topic that often goes unspoken in the realm of parenthood – postpartum sexuality. Bringing a new life into the world can bring profound changes in your physical, emotional, and sexual well-being. While it’s crucial to focus on the joys of parenthood, it’s equally important to acknowledge the complexities that come with it, including how it can impact your intimacy and relationships.

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